BodyBalance | Functional Movement | Postural Stability | Sports Performance | Therapeutic Yoga | Ontological Coaching
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Mark and Scott discuss the back, spine and shoulders in terms of movement expression. They talk about the phylogeny of muscles and give details on the tonic and phasic system interplay. From the trunk they journey down to the feet
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I have been working with Mark for the past 8 months. My initial intent when we commenced was solely to improve my Athletic performance through a different avenue of physical conditioning, to ‘plug the gaps’ I was not getting in my gym and event-specific training. This is the reason I...
Dale Stevenson
International Athlete: Shot Put
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