Mark explains how the body supplies the brain its information for improvements in movement. Different areas of the brain perform different functions with the cerebellum being the great integrator. Mark touches on the mental side and uses Dave Warner’s improvement as an example due to Justin Langer’s mentor-ship.
BodyBalance | Functional Movement | Postural Stability | Sports Performance | Therapeutic Yoga | Ontological Coaching
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I have been working with Mark for the past 8 months. My initial intent when we commenced was solely to improve my Athletic performance through a different avenue of physical conditioning, to ‘plug the gaps’ I was not getting in my gym and event-specific training. This is the reason I...
Dale Stevenson
International Athlete: Shot Put
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