I had a great day on Saturday 23rd July, with tennis athletes from the South West Academy of Sport. Please view the clips below for some of our exploration;
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I've been working closely with Mark McGrath since October 2007 in which time we've spent most of our time exploring more effective movement patterns. Mark's approach to maximising my body's output has been different to many of the approaches before and encompasses the body as a whole rather than...
Captain, Carlton Football Club
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