Mark explains how the body supplies the brain its information for improvements in movement. Different areas of the brain perform different functions with the cerebellum being the great integrator. Mark touches on the mental side and uses Dave Warner’s improvement as an example due to Justin Langer’s mentor-ship.
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I've been working closely with Mark McGrath since October 2007 in which time we've spent most of our time exploring more effective movement patterns. Mark's approach to maximising my body's output has been different to many of the approaches before and encompasses the body as a whole rather than...
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