Mark and Scott discuss the importance of Head Balance and the hierarchical organisation of this being Balance, Body and Vision. Pioneers in FM Alexander, Alfred North Whitehead and Bruce Lee are contextually discussed in relation to development. The challenge of attaining muscle balance is discussed because of our dominances.
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Mark and I have spent a great deal of time together over the last two years. I have eagerly looked forward to this time every week, where I have been free to explore with someone I can trust and who has helped to guide me on my journey.
Mark’s approach to...
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