Mark and Scott bring to conclusion much of what has been discussed in this audio series. Topics covered include;
Chronic pain and lock down.
How the diaphragm and transversus abdominus are continous with each other functional and proprioceptively.
Why Grooving in sport is a lock-down strategy.
Bernstein’s initial experiment is explained that gave birth to modern biomechanical movement analysis.
The idea of performance edges not being an end, but a new opening.
Is it possible to shift to more subtle practice to complement what is happening conventionally.
Attention and self-correction
[audio:http://www.abc3116.sg-host.com/wp-content/uploads/2012/01/08-Respiration-and-stability-pain-patterns.-Transcending-lock-down.-Nikolai-Bernstein.mp3|titles=08 Respiration and stability, pain patterns. Transcending lock-down. Nikolai Bernstein]