Please click on the link below for details on upcoming weekly sessions on Mondays from 6-7pm at Bayside Tennis Club, Kororoit Creek Road, Williamstown. The best of 20 years in the Space, with an emphasis on Quality, Intensity and the Attention required to Understand these Abilities!!!
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I have been working with Mark for the past 8 months. My initial intent when we commenced was solely to improve my Athletic performance through a different avenue of physical conditioning, to ‘plug the gaps’ I was not getting in my gym and event-specific training. This is the reason I...
International Athlete: Shot Put
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