The 3 green PowerBand Shoulder Harness is one of the most effective ways to train Global Body Locomotion.
We have the Horizontal and Vertical Frames of Reference present through ground forces and the fact that the Harness gives you vertical from the level of the shoulders.
This in place skip is highly effective for training Coordination, Foot contact, cadence and vertical posture.
Really enjoy this movement!
The green bands are available at www.ironedge.com.au
Upcoming EventsThere are no upcoming events at this time.
Mark and I have spent a great deal of time together over the last two years. I have eagerly looked forward to this time every week, where I have been free to explore with someone I can trust and who has helped to guide me on my journey.
Mark’s approach to...
Investor / Writer
Recent Blog Updates