Category Archives: Awareness

Blogs pertaining to an awareness theme

Transformation Happens when We work in Relationship. Taste/Test/Trust

Taste, Test, Trust is a model for a 3 step process that is also spontaneous in our action/reflection in the moment.  Taste is the initial experimentation that is unfamiliar at this point.  Test is the beginning of the means being … Continue reading

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Audio Podcast with Quantum Yoga

I really enjoyed chatting with Jonathon Rickert from Quantum Yoga. We discussed DNS How Stability is poorly understood and is the essential aspect to understanding Functional Breathing. Posture and Stability in Moving and Yoga Eccentric Control Coactivation Proprioception. Please enjoy, … Continue reading

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Music and Movement are both Infinite Playgrounds

The below video is of Stings acceptance speech at the Polar Music Awards in Sweden. This award is the equivalent of the Nobel Prize for Music. In his speech, Sting shares that his most powerful realisation as a composer and … Continue reading

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Media: DNS Approach in AFL Football. Luke Hodge Sustained Excellence

If DNS works in the crash and bash of AFL Football, imagine how it can help you in your life situation? Hodgey played football in a sacrificial manner.  Meaning that he put his body on the line consistently for the … Continue reading

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