I really enjoyed chatting with Jonathon Rickert from Quantum Yoga. We discussed DNS How Stability is poorly understood and is the essential aspect to understanding Functional Breathing. Posture and Stability in Moving and Yoga Eccentric Control Coactivation Proprioception. Please enjoy, audio goes for 57 minutes.
The below video is of Stings acceptance speech at the Polar Music Awards in Sweden. This award is the equivalent of the Nobel Prize for Music. In his speech, Sting shares that his most powerful realisation as a composer and musician, is the use of silence with sound. The implications of understanding what is meant […]
If DNS works in the crash and bash of AFL Football, imagine how it can help you in your life situation? Hodgey played football in a sacrificial manner. Meaning that he put his body on the line consistently for the sake of the contest and the team. He did this for a period of over […]
I cannot teach you, only help you to explore yourself. Nothing more. Bruce Lee This Pioneer Series is written to shed light and pay homage to remarkable Pioneers who have originated a way of seeing and acting that have illuminated the path for the rest of us to follow and explore. A Pioneer is an Individual […]