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Mark and I have spent a great deal of time together over the last two years. I have eagerly looked forward to this time every week, where I have been free to explore with someone I can trust and who has helped to guide me on my journey.
Mark’s approach to...
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Working with an exceptional athlete like Tommy is about exploration in the relationship as the direction of development and adaptation come together via discussion and practice. In the above video, I am giving Tommy ideal feedback through his right ankle. … Continue reading
Hans has the knack of making complex topics, easier to understand by distilling the essence. Link to the full article below; http://www.hanslindgren.com/blog/manual-therapy-or-functional-exercises/ Please enjoy: Lately there has been criticism raised against manual therapy and it has sometimes been quite aggressive. … Continue reading
How do I approach training my body in a way that will serve me for the long term? The answer lies in looking at the nature of development, and how we came to upright in the first 15 months of … Continue reading