Category: Uncategorized

Audio 7 of 9: Head Balance, Balance Centres and the Organisation of the Body.

[audio:|titles=07 Balance Centres including Head Balance. Evolutionary Drive. FM Alexander, Alfred North Whitehead, Dominances] Mark and Scott discuss the importance of Head Balance and the hierarchical organisation of this being Balance, Body and Vision.  Pioneers in FM Alexander, Alfred North Whitehead and Bruce Lee are contextually  discussed in relation to development.  The challenge of attaining […]

Overview of the Anatomy of Deep System Stability

Mark shows pathological and optimal relationship of the diaphragm with pelvic floor for optimal low back stability. Pathological orientation is termed ‘scissors syndrome’ because the axes are open like a pair of scissors. Optimal stability is when the axes are horizontal. This happens when the chest position travels down as the spine lengthens to activate […]

Audio: Max Bailey Interview

[audio:|titles=Max Bailey Interview 15_6_11] Mark interviews Max Bailey from Hawthorn FC.  Max has had 3 ACL ruptures over the last 5 years, 2 on the right and 1 on the left.  Mark has been working with Max over the last 3 years and in this interview they discuss; the adversity and learning from serious injury […]