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I've been working closely with Mark McGrath since October 2007 in which time we've spent most of our time exploring more effective movement patterns. Mark's approach to maximising my body's output has been different to many of the approaches before and encompasses the body as a whole rather than...
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Working with an exceptional athlete like Tommy is about exploration in the relationship as the direction of development and adaptation come together via discussion and practice. In the above video, I am giving Tommy ideal feedback through his right ankle. … Continue reading